yoga

Fitness for life! The Guild is very proud to have the opportunity to offer yoga classes to all of its members. This amazing art form holds so many possible mental and physical benefits for its participants to improve their quality of life. We have set out not only to create an instructional program, but also to create a relaxing candlelit atmosphere to maximize the stress reducing qualities of this art. With the calming ambience integrated into these programs, this is definately not your typical gym or office yoga class.(For your own safety, you should not embark upon any health related phsical actvity without first consulting with an appropriate medical doctor.) We offer private and small group classes (4-8 persons) to all Guild members in the following areas: ADULT, MOTHER/DAUGHTER, AND PRIVATE GROUP (MIN. 6)